Main DishesJanuary 30, 2015
Calories
2293
Sodium
1576mg
65% DV
Fat
116g
179% DV
Protein
69g
138% DV
Carbs
235g
80% DV
Fiber
48g
195% DV
Slow Cooker Hungarian Beef Goulash
151
This hearty dish can be made in either the oven OR a crockpot!
1 T canola oil
4 thick bacon slices, roughly chopped
2 lb. beef chuck, cut into 2-inch pieces and patted dry
Salt and freshly ground pepper, to taste
2 onions, chopped
2 garlic cloves, minced
1 Tbs. paprika
1 tsp. caraway seeds
1 tsp oregano
1 Tbs. tomato paste
1 cup dry white wine
1 cup chicken broth or stock
1 red bell pepper, seeded and chopped
2 lbs small potatoes, quartered (I used small red potatoes)
½ cup sour cream
Buttered egg noodles, for serving
4 thick bacon slices, roughly chopped
2 lb. beef chuck, cut into 2-inch pieces and patted dry
Salt and freshly ground pepper, to taste
2 onions, chopped
2 garlic cloves, minced
1 Tbs. paprika
1 tsp. caraway seeds
1 tsp oregano
1 Tbs. tomato paste
1 cup dry white wine
1 cup chicken broth or stock
1 red bell pepper, seeded and chopped
2 lbs small potatoes, quartered (I used small red potatoes)
½ cup sour cream
Buttered egg noodles, for serving
In a large dutch oven (or frying pan, if using a crockpot) set over medium high heat, heat the oil. Add the bacon to the pan and cook until the fat has rendered and the bacon is crisp. Remove with a slotted...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2293
Sodium
1576mg
65% DV
Fat
116g
179% DV
Protein
69g
138% DV
Carbs
235g
80% DV
Fiber
48g
195% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g144%
Polysaturated Fat19g119%
Monosaturated Fat68g430%
Cholesterol128mg43%
Sodium1576mg65%
Potassium6233mg178%
Protein69g138%
% DAILY VALUE*
Total Carbohydrate
Fiber48g195%
Sugar32g65%
Vitamin A4340IU86%
Vitamin B64mg207%
Vitamin C228mg380%
Calcium774mg77%
Iron17mg95%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.