Main DishesNovember 08, 2013
Calories
232
Sodium
483mg
20% DV
Fat
5g
8% DV
Protein
28g
57% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
Slow Cooker Maple and Brown Sugar Pork Tenderloin
148
I have always been a fan of the slow cooker. I love that you can add a bunch of ingredients to a big ol' pot, turn it on and walk away. In a matter of hours you have a delicious and flavorful meal that required very little effort. More times that not I use my slow cooker throughout the week. This allows me to have a tasty meal ready for my family whenever we walk through the door at the end of the day. You really can't beat that can you? No racing around the kitchen at 5:30 and m
8
2 lbs pork tenderloin (either one 2 pound pieces or two 1 pound pieces)
campaignIcon
2 Medium sweet onions cut in quarters
2 Cloves garlic, minced
2 Tbsp maple syrup
campaignIcon
4 1/2 Tbsp Dijon mustard
2 Tbsp honey
2 1/2 Tbsp brown sugar
2 Tbsp balsamic vinegar
1/2 Tsp dried thyme
Salt and pepper, to taste
1 Cup chicken or beef stock
campaignIcon
2 Medium sweet onions cut in quarters
2 Cloves garlic, minced
2 Tbsp maple syrup
campaignIcon
4 1/2 Tbsp Dijon mustard
2 Tbsp honey
2 1/2 Tbsp brown sugar
2 Tbsp balsamic vinegar
1/2 Tsp dried thyme
Salt and pepper, to taste
1 Cup chicken or beef stock
Wash and trim the pork and pat dry. Season with salt and pepper and place in the slow cooker. Evenly sprinkle the minced garlic over the pork loin(s).
In a small bowl combine mustard, honey, brown sugar,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
232
Sodium
483mg
20% DV
Fat
5g
8% DV
Protein
28g
57% DV
Carbs
15g
5% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g8%
Monosaturated Fat2g15%
Cholesterol72mg24%
Sodium483mg20%
Potassium684mg19%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar12g25%
Vitamin A31IU0%
Vitamin B61mg56%
Vitamin C2mg4%
Calcium21mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.