CookiesDecember 10, 2014
Calories
237
Sodium
537mg
22% DV
Fat
7g
11% DV
Protein
8g
17% DV
Carbs
26g
9% DV
Fiber
5g
21% DV
Slow Cooker Nuts & Bolts
12741
Slow Cooker Nuts & Bolts. It's a very easy recipe and so flexible, you can adjust according to your taste, and add different seasonings and ingredients. Below the ingredients you will find a variety of suggestions of what to add, so go as wild as your imagination will allow!
15
6 cups Cereal *** see below for suggestions
4 cups Crunchy treats *** see below for suggestions
2 1/2 cups Nuts & seeds *** see below for suggestions
3 cups cheerios
1/4 cups melted butter
3 tablespoons Worcestershire sauce
Seasoning *** see below for suggestions
4 cups Crunchy treats *** see below for suggestions
2 1/2 cups Nuts & seeds *** see below for suggestions
3 cups cheerios
1/4 cups melted butter
3 tablespoons Worcestershire sauce
Seasoning *** see below for suggestions
1. Spray or light oil the pot in the slow cooker
2. Put all the cereals, crunchy treats and nuts in a big slow cooker
3. Melt butter and add Worcestershire Sauce, spices and pour over the cereals and mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
237
Sodium
537mg
22% DV
Fat
7g
11% DV
Protein
8g
17% DV
Carbs
26g
9% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat1g7%
Monosaturated Fat1g9%
Cholesterol32mg10%
Sodium537mg22%
Potassium221mg6%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar5g11%
Vitamin A810IU16%
Vitamin B61mg93%
Vitamin C4mg7%
Calcium87mg8%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.