Main DishesSeptember 14, 2013
Calories
543
Sodium
1161mg
48% DV
Fat
42g
65% DV
Protein
12g
24% DV
Carbs
25g
8% DV
Fiber
3g
15% DV
Slow Cooker Pork Chops
135
These have to be the easiest slow cooker recipe yet. If you have a meat and potatoes lover in your life this is the meal for him/her. These little beauties are smothered in a creamy gravy . They taste like you slaved all day to get them on the table.
6
6 large, bone in pork chops
2 large shallots, minced
1 can cream of mushroom soup(I used an organic brand)
1/4 cup dry white or marsala wine
1/4 cup chicken stock
1/2 cup flour
1/2 tsp dry mustard
2 tsp salt(I used 3 tsp montreal steak seasoning instead)
1/2 tsp pepper
1/2 tsp onion powder
1/2 tsp dry thyme
2 tbsp olive oil
1/2 cup cold water
2 tbsp corn starch
2 large shallots, minced
1 can cream of mushroom soup(I used an organic brand)
1/4 cup dry white or marsala wine
1/4 cup chicken stock
1/2 cup flour
1/2 tsp dry mustard
2 tsp salt(I used 3 tsp montreal steak seasoning instead)
1/2 tsp pepper
1/2 tsp onion powder
1/2 tsp dry thyme
2 tbsp olive oil
1/2 cup cold water
2 tbsp corn starch
Place the flour, salt, pepper and onion powder in a large zip lock bag. Drop the chops into the bag, seal and shake to coat them. Heat the oil in a large skillet. Add the chops and brown an both sides....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
543
Sodium
1161mg
48% DV
Fat
42g
65% DV
Protein
12g
24% DV
Carbs
25g
8% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g127%
Polysaturated Fat2g13%
Monosaturated Fat14g93%
Cholesterol129mg43%
Sodium1161mg48%
Potassium462mg13%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar0.7g1%
Vitamin A1236IU24%
Vitamin B60.36mg18%
Vitamin C3mg6%
Calcium373mg37%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.