Main Dishes

Slow Cooker Pot Roast

92

Winter is the time of year when the temperatures dip into the 30's or 40's and you crave some yummy soups, stews and other comfort foods. It's when I bust out my slow cooker a lot more often then during the summer months. If you love to cook like I do, the slow cooker is an essential kitchen appliance. It is one of my favorites in my "toy cupboard." This recipe is easy to make. Drop it all in the slow cooker and relax! It does all the work for you.

8
1 - 2.5 pound rib roast
4 medium to large red potatoes
4 large carrots, peeled
half of a medium red onion
4 cloves of garlic
1 packet of Crock Pot Savory Pot Roast Seasoning
Season the roast first with some course sea salt on both sides and then slice two of the garlic cloves. Cut little slits into the roast and inserted the garlic slices into the slits. My mom used to do that...
See the full directions on my site
Nutritions

Calories
152

Sodium
548mg
22% DV

Fat
4g
7% DV

Protein
14g
29% DV

Carbs
17g
5% DV

Fiber
3g
15% DV

Pork Schnitzel

179

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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