Main DishesSeptember 30, 2013
See the full directions on my site
Calories
361
Sodium
136mg
5% DV
Fat
15g
23% DV
Protein
31g
63% DV
Carbs
22g
7% DV
Fiber
2g
10% DV
Crock Pot BBQ Chicken
285
An easy dinner recipe comes to the rescue! Crockpot BBQ Chicken is a family-friendly meal that only requires about 5 minutes of prep. Serve it on a salad, stuff it in sandwiches, or wrap it in tortillas -- the freezer-friendly, versatile meat appeals to just about everyone at the table. We love the sweet and savory pulled bbq chicken recipe with cornbread, biscuits, mac and cheese, collard greens, or coleslaw.
6
18 oz bottle bbq sauce
1/4 c brown sugar
1 T worcestershire sauce
1 T apple cider vinegar
1 T olive oil
2 t smoked paprika
1 t chili powder
1 t onion powder
1 t garlic powder
2 lbs. boneless skinless chicken breasts or thighs
kosher salt and ground black pepper ( to taste )
1/4 c brown sugar
1 T worcestershire sauce
1 T apple cider vinegar
1 T olive oil
2 t smoked paprika
1 t chili powder
1 t onion powder
1 t garlic powder
2 lbs. boneless skinless chicken breasts or thighs
kosher salt and ground black pepper ( to taste )
- In a large slow cooker, whisk together the barbecue sauce, brown sugar, Worcestershire sauce, apple cider vinegar, olive oil, smoked paprika, chili powder, onion powder, and garlic...
See the full directions on my site
Nutritions
Calories
361
Sodium
136mg
5% DV
Fat
15g
23% DV
Protein
31g
63% DV
Carbs
22g
7% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat3g21%
Monosaturated Fat7g47%
Cholesterol96mg32%
Sodium136mg5%
Potassium479mg13%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar18g37%
Vitamin A637IU12%
Vitamin B60.93mg46%
Vitamin C6mg10%
Calcium49mg4%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.