Main Dishes
March 23, 2013
Calories
130
Sodium
9mg
0% DV
Fat
1g
1% DV
Protein
0.5g
1% DV
Carbs
33g
11% DV
Fiber
0.7g
2% DV
Slow Cooker Ribs
67
These ribs will melt in your mouth.
4
About 2 lbs of ribs
1/2 cup brown sugar
1 teaspoon pepper
1 Tablespoon garlic powder
¾ cup Coke (I saved a 2 liter with flat soda to use)
1 Tablespoons honey
Extra BBQ sauce, optional
1/2 cup brown sugar
1 teaspoon pepper
1 Tablespoon garlic powder
¾ cup Coke (I saved a 2 liter with flat soda to use)
1 Tablespoons honey
Extra BBQ sauce, optional
Add the ribs to the crock pot. In a small bowl add remaining ingredients and mix well.
Pour over the ribs.
Cook on high for 4-5 hours or on low 8-9 hours. Cooking time varies according to the size of your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
9mg
0% DV
Fat
1g
1% DV
Protein
0.5g
1% DV
Carbs
33g
11% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.35g
1%
Polysaturated Fat
0.34g
2%
Monosaturated Fat
0.33g
2%
Cholesterol
0.36mg
0%
Sodium
9mg
0%
Potassium
77mg
2%
Protein
0.5g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
31g
62%
Vitamin A
3IU
0%
Vitamin B6
0.05mg
2%
Vitamin C
0.4mg
0%
Calcium
28mg
2%
Iron
0.42mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
