Main DishesMay 19, 2014
Calories
640
Sodium
535mg
22% DV
Fat
33g
52% DV
Protein
48g
96% DV
Carbs
31g
10% DV
Fiber
7g
29% DV
Slow Cooker Skinny Chili Cheese Fries
25
I’m excited to bring you this recipe for Skinny Chili Cheese Fries. I found these Smart Fries from Alexia at Walmart! Where have these been my whole life? These fries alone only have 1.5 grams of fat, and 100 calories per serving!
5
1 lb. 4% lean ground beef, browned and drained
1 (1.25-oz) pkg. Mrs. Dash Chili Seasoning
2 (15-oz) cans petite diced tomates
1 (15-oz) can pinto beans, drained
1/2 cup diced onion
5 servings smart fries
5 1/8 cup servings of reduced fat cheese
5 Tbsp. diced white onion.
1 (1.25-oz) pkg. Mrs. Dash Chili Seasoning
2 (15-oz) cans petite diced tomates
1 (15-oz) can pinto beans, drained
1/2 cup diced onion
5 servings smart fries
5 1/8 cup servings of reduced fat cheese
5 Tbsp. diced white onion.
Add beef, chili seasoning, diced tomatoes, pinto beans and onions to your slow cooker, and stir. Cover, and cook on LOW for 8 hours. Cook the fries according to package directions. Add 3/4 cup chili to each...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
640
Sodium
535mg
22% DV
Fat
33g
52% DV
Protein
48g
96% DV
Carbs
31g
10% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g87%
Polysaturated Fat3g19%
Monosaturated Fat13g82%
Cholesterol140mg47%
Sodium535mg22%
Potassium881mg25%
Protein48g96%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar2g5%
Vitamin A2109IU42%
Vitamin B60.7700000000000001mg38%
Vitamin C11mg19%
Calcium751mg75%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.