Main Dishes
January 15, 2014
Calories
163
Sodium
108mg
4% DV
Fat
13g
21% DV
Protein
3g
7% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
Slow Cooker Steak with mushroom gravy
35
This is the only way my husband likes to eat steak. Super simple, but it's always tender and moist and delicious!
4
4 (6 oz) steaks
Montreal Steak Seasoning {or salt and pepper}, to taste
1 can cream of mushroom soup {more if necessary}
Montreal Steak Seasoning {or salt and pepper}, to taste
1 can cream of mushroom soup {more if necessary}
Sprinkle steaks with Montreal steak seasoning. Sear in hot avocado or coconut oil for 2-3 minutes each side, or until browned. Spray crock with cooking spray and add browned steaks. Cover with canned...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
163
Sodium
108mg
4% DV
Fat
13g
21% DV
Protein
3g
7% DV
Carbs
5g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
0.54g
3%
Monosaturated Fat
4g
26%
Cholesterol
47mg
15%
Sodium
108mg
4%
Potassium
156mg
4%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
0.1g
0%
Vitamin A
450IU
9%
Vitamin B6
0.02mg
1%
Vitamin C
1mg
2%
Calcium
126mg
12%
Iron
0.08mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.