Main Dishes

Slow Cooker Swiss Steak

7

My mom made swiss steak a lot, back in the day. It was one of her go to meals. My mom was a big fan of her electric skillet and this dish was easily prepared in hers. She used cube steaks, a tenderized piece of meat that the butcher would prepare. I make mine using London Broil and since I don't have an electric skillet, mine goes into the slow cooker. London Broil is perfect for the slow cooker because it is a tougher piece of meat. The slow cooker breaks it down so it becomes very tender.

6
2 pounds London Broil(round steak) cut across the grain in thick strips
1 large onion, peeled and sliced
2 large bell peppers(I use red), seeded and cut into strips
1 28oz can of crushed fire roasted tomatoes
1/2 cup beef stock
1/2 cup dry red wine
1 tsp dried oregano
2 cloves garlic,minced
salt and pepper
2 tbsp olive oil-divided
Heat the oil in a large skillet, add the meat, sprinkle with salt and pepper, and brown on all sides. Add the meat to the bottom of the slow cooker. Return the skillet to the heat, add the remaining oil and...
See the full directions on my site
Nutritions

Calories
161

Sodium
313mg
13% DV

Fat
7g
10% DV

Protein
4g
8% DV

Carbs
18g
6% DV

Fiber
1g
7% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV