Main Dishes August 15, 2014
Calories
94
Sodium
307mg
12% DV
Fat
2g
3% DV
Protein
13g
26% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
Slow Cooker Tostadas
140
Make delicious tostadas in your slow cooker. This recipe feeds a lot of people and is quick, easy and delicious!
10
1 lb. ground turkey
2 cans refried beans
1 packet or 3 tablespoons taco seasoning mix
8 oz. tomato sauce
1/2 cup water
Tostada shells
Toppings for tostadas - shredded lettuce, diced tomatoes, shredded cheese, sliced black olives, sour cream, guacamole, and/or salsa
2 cans refried beans
1 packet or 3 tablespoons taco seasoning mix
8 oz. tomato sauce
1/2 cup water
Tostada shells
Toppings for tostadas - shredded lettuce, diced tomatoes, shredded cheese, sliced black olives, sour cream, guacamole, and/or salsa
1. Combine pre-cooked ground turkey (or see my blog for a tip about cooking ground turkey in slow cooker without needing to pre-cook it), refried beans, taco seasoning mix (recipe on my blog), tomato sauce,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
94
Sodium
307mg
12% DV
Fat
2g
3% DV
Protein
13g
26% DV
Carbs
8g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.85g 4%
Polysaturated Fat 0.89g 5%
Monosaturated Fat 0.85g 5%
Cholesterol 25mg 8%
Sodium 307mg 12%
Potassium 222mg 6%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 2g 5%
Vitamin A 157IU 3%
Vitamin B6 1mg 50%
Vitamin C 2mg 4%
Calcium 22mg 2%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
