Soups
Calories
1046
Sodium
7046mg
293% DV
Fat
87g
134% DV
Protein
53g
107% DV
Carbs
122g
41% DV
Fiber
63g
254% DV
Slow Cooker White Bean and Ham Soup Recipe
January 29, 2016
19
What’s better on a cold day than hot soup? This recipe for Slow Cooker White Bean and Ham Soup will hit the spot after it’s been simmering all day.
1 cup carrots
¾ cup celery
2 potatoes
2 medium sized onions
1 teaspoon chopped garlic
16 oz of cooked cubed ham
¼ teaspoon cumin
¼ teaspoon pepper
½ teaspoon salt
14.5 oz can diced tomatoes, drained
48 oz jar northern beans, drained and rinsed
32 oz of reduced sodium chicken broth
¾ cup celery
2 potatoes
2 medium sized onions
1 teaspoon chopped garlic
16 oz of cooked cubed ham
¼ teaspoon cumin
¼ teaspoon pepper
½ teaspoon salt
14.5 oz can diced tomatoes, drained
48 oz jar northern beans, drained and rinsed
32 oz of reduced sodium chicken broth
Peel and slice the carrots. Rinse and slice the celery. Chop the onions. Peel and cube the potatoes.
Place all of the vegetables in a 5 to 6 quart slow cooker.
Add garlic, ham, cumin, pepper, salt, diced...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1046
Sodium
7046mg
293% DV
Fat
87g
134% DV
Protein
53g
107% DV
Carbs
122g
41% DV
Fiber
63g
254% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 30g 151%
Polysaturated Fat 25g 161%
Monosaturated Fat 31g 195%
Cholesterol 75mg 25%
Sodium 7046mg 293%
Potassium 3130mg 89%
Protein 53g 107%
% DAILY VALUE*
Total Carbohydrate
Fiber 63g 254%
Sugar 34g 68%
Vitamin A 31915IU 638%
Vitamin B6 15mg 786%
Vitamin C 115mg 192%
Calcium 472mg 47%
Iron 10mg 59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
