SoupsNovember 03, 2015
Calories
1054
Sodium
1051mg
43% DV
Fat
12g
19% DV
Protein
75g
150% DV
Carbs
162g
55% DV
Fiber
41g
164% DV
Slow Cooker White Bean Chicken Chili
1193
Shredded chicken, white beans, spices and cilantro simmer in the slow cooker for a warm, delicious dinner.
6
4 (15 oz.) cans white beans, rinsed and drained
3 cups chicken broth
2 boneless, skinless chicken breasts
2 (4 oz.) cans diced green chilies
2 teaspoons oregano
1 tablespoon olive oil
1 small onion, chopped
3-4 cloves garlic, chopped
2 teaspoons ground cumin
Salt and pepper, to taste
1/2 cup sour cream
1 cup shredded Monterrey Jack cheese
1/4 cup fresh cilantro, chopped
3 cups chicken broth
2 boneless, skinless chicken breasts
2 (4 oz.) cans diced green chilies
2 teaspoons oregano
1 tablespoon olive oil
1 small onion, chopped
3-4 cloves garlic, chopped
2 teaspoons ground cumin
Salt and pepper, to taste
1/2 cup sour cream
1 cup shredded Monterrey Jack cheese
1/4 cup fresh cilantro, chopped
Place beans, broth, whole chicken breasts, diced chilies, and oregano in a slow cooker. Cover and set slow cooker to low.
Meanwhile, warm oil in skillet over medium-high heat. Add onions, garlic and cumin...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1054
Sodium
1051mg
43% DV
Fat
12g
19% DV
Protein
75g
150% DV
Carbs
162g
55% DV
Fiber
41g
164% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat2g13%
Monosaturated Fat4g26%
Cholesterol50mg17%
Sodium1051mg43%
Potassium4934mg140%
Protein75g150%
% DAILY VALUE*
Total Carbohydrate
Fiber41g164%
Sugar7g14%
Vitamin A477IU9%
Vitamin B61mg54%
Vitamin C17mg28%
Calcium769mg76%
Iron26mg148%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.