Main Dishes

Slow Cooking Bandwagon Guinness Beef Stew

Christie Campbell
December 12, 2016
43

Delicious slow cooked beef stew.

8
3 c carrots, peeled and chopped
3 c potatoes, peeled and chopped
2 c mushrooms, quartered
1 pound beef stew meat, trimmed
12 oz. Guinness beer or other stout beer
2 1/2 c fat free beef broth
1 T tomato paste
1 T dried rosemary
1 T dried thyme
3 bay leaves
1 c water
2-3 T flour
Peel and chop the carrots and potatoes then quarter the mushrooms. Place the stew meat in the bottom of a slow cooker coated with cooking spray. Place the vegetables on top of the meat. combine the beer,...
See the full directions on my site
Nutritions

Calories
296

Sodium
603mg
25% DV

Fat
9g
15% DV

Protein
12g
24% DV

Carbs
45g
15% DV

Fiber
8g
33% DV
Dinner Slow Cooker American Beef

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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