DipAugust 17, 2016
Calories
136
Sodium
98mg
4% DV
Fat
9g
14% DV
Protein
8g
16% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Smoked Salmon Bagel Spread
34
This smoked salmon bagel spread takes just minutes to prepare and it’s bursting with delicious flavors. It’s perfect for a brunch or as an appetizer.
8
8 oz whipped cream cheese
juice of 1 lemon
3 oz smoked salmon, chopped into small pieces
1 tbsp shallot, finely chopped
2 tbsp fresh dill, minced
mini bagels
juice of 1 lemon
3 oz smoked salmon, chopped into small pieces
1 tbsp shallot, finely chopped
2 tbsp fresh dill, minced
mini bagels
Add all ingredients to a mixing bowl.
Stir until all ingredients are well combined.
Serve with mini bagels.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
136
Sodium
98mg
4% DV
Fat
9g
14% DV
Protein
8g
16% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat0.78g4%
Monosaturated Fat2g18%
Cholesterol48mg16%
Sodium98mg4%
Potassium146mg4%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar1.0g2%
Vitamin A411IU8%
Vitamin B60.09999999999999999mg5%
Vitamin C0.6mg1%
Calcium34mg3%
Iron0.24000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.