AppetizersFebruary 28, 2013
Calories
69
Sodium
0.0mg
0% DV
Fat
1g
2% DV
Protein
0.4g
0% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
Smoky Persimmon Cranberry Compote
152
Cumin pairs nicely with sweet persimmon and tangy cranberries to make a versatile compote that goes well on everything from cream cheese to chicken and fish.
8
1 1/2 cups fresh cranberries
1-2 teaspoons finely minced jalapeño pepper
1/3 cup water
3 tablespoons honey
1/4 teaspoon cumin
1/4 teaspoon cinnamon
1/8 teaspoon cardamom
pinch ground cloves
1 diced Fuyu persimmon (about 1/2 cup)
1-2 teaspoons finely minced jalapeño pepper
1/3 cup water
3 tablespoons honey
1/4 teaspoon cumin
1/4 teaspoon cinnamon
1/8 teaspoon cardamom
pinch ground cloves
1 diced Fuyu persimmon (about 1/2 cup)
In a medium saucepan, combine cranberries, jalapeño, water, honey, cumin, cinnamon, cardamom and cloves and bring to a boil. Stirring occasionally, cook for about 8 minutes. Stir in persimmon and cook...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
69
Sodium
0.0mg
0% DV
Fat
1g
2% DV
Protein
0.4g
0% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.46g2%
Polysaturated Fat0.47000000000000003g2%
Monosaturated Fat0.47000000000000003g2%
Cholesterol0.67mg0%
Sodium0.0mg0%
Potassium110mg3%
Protein0.4g0%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar7g15%
Vitamin A16IU0%
Vitamin B60.39mg19%
Vitamin C21mg35%
Calcium13mg1%
Iron0.9mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.