Main DishesMarch 03, 2015
Calories
270
Sodium
210mg
8% DV
Fat
16g
25% DV
Protein
4g
9% DV
Carbs
28g
9% DV
Fiber
3g
15% DV
Smores Granola
125
Most of the time in summer the thought of sitting around a campfire in the summer is just. too. hot. But I love the flavors of chocolate and marshmallows, so S'mores Granola is a perfect melding of those flavors into a yummy breakfast treat.
12
4 cups of old fashioned or rolled oats
1/2 cup dry milk
1/2 cup ground flax
3 tbsp cocoa
1/4 cup whole wheat flour
2/3 cup coconut oil
2/3 cup corn syrup
1 cup mini marshmallows
1/2 cup dry milk
1/2 cup ground flax
3 tbsp cocoa
1/4 cup whole wheat flour
2/3 cup coconut oil
2/3 cup corn syrup
1 cup mini marshmallows
Preheat your oven to 325. Mix oats, milk, flax, cocoa, and flour together in a large bowl. Use the microwave to melt the coconut oil and mix with the corn syrup. Add the wet ingredients with the dry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
270
Sodium
210mg
8% DV
Fat
16g
25% DV
Protein
4g
9% DV
Carbs
28g
9% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat0.6799999999999999g4%
Monosaturated Fat4g30%
Cholesterol2mg0%
Sodium210mg8%
Potassium265mg7%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar9g18%
Vitamin A234IU4%
Vitamin B60.65mg32%
Vitamin C1.0mg1%
Calcium65mg6%
Iron0.6200000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.