Main DishesApril 24, 2014
Calories
631
Sodium
1774mg
73% DV
Fat
38g
58% DV
Protein
48g
96% DV
Carbs
11g
3% DV
Fiber
3g
15% DV
Smothered Jalapeno Popper Chicken
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Remember back in the day when you used to go to dinner with your parents and for an appetizer they would order those deep fried jalapeno poppers with the spicy ranch dipping sauce on the side? I know it's not just me friends! Those things are amazing! I also find they are not on many restaurant menus now days (probably for the best!) Well, let me introduce you to smothered jalapeno popper chicken! This chicken is baked then a cream cheese and jalapeno mixture is spread on top and a cru
4
4 (6 oz.) boneless, skinless chicken breasts
Salt and pepper
4 slices bacon, diced
1 small onion, diced
1 jalapeno, minced
4 oz. whipped cream cheese
1/2 c. shredded cheddar cheese
1 oz. pork skins
1/4 c. Parmesan cheese
1 T. unsalted butter, melted
Salt and pepper
4 slices bacon, diced
1 small onion, diced
1 jalapeno, minced
4 oz. whipped cream cheese
1/2 c. shredded cheddar cheese
1 oz. pork skins
1/4 c. Parmesan cheese
1 T. unsalted butter, melted
Preheat the oven to 375. Spray a 9X13 baking dish with cooking spray and place the chicken in the dish. Sprinkle the chicken with salt and pepper. Bake the chicken for 35 minutes. While the chicken is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
631
Sodium
1774mg
73% DV
Fat
38g
58% DV
Protein
48g
96% DV
Carbs
11g
3% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g101%
Polysaturated Fat4g25%
Monosaturated Fat13g86%
Cholesterol144mg48%
Sodium1774mg73%
Potassium569mg16%
Protein48g96%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar3g7%
Vitamin A1015IU20%
Vitamin B60.52mg26%
Vitamin C31mg53%
Calcium503mg50%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.