Main Dishes
June 19, 2015
Calories
475
Sodium
639mg
26% DV
Fat
35g
54% DV
Protein
14g
29% DV
Carbs
21g
7% DV
Fiber
5g
23% DV
Smothered Pork Chops (Crockpot)
58
4
Ingredients:
4-5 Pork chops
Salt and pepper to taste.
1/2 Tsp. paprika
1/2 Tsp. garlic powder
1 Tbsp. olive oil
1 Small onion, diced
2 Cups mushroom, sliced
1 Can cream of mushroom soup
1 Can cream of chicken soup
3/4 Cup beef broth
4-5 Pork chops
Salt and pepper to taste.
1/2 Tsp. paprika
1/2 Tsp. garlic powder
1 Tbsp. olive oil
1 Small onion, diced
2 Cups mushroom, sliced
1 Can cream of mushroom soup
1 Can cream of chicken soup
3/4 Cup beef broth
Directions:
Preheat olive oil over medium high heat.
Season pork with salt, pepper, paprika, garlic powder. Brown pork on each side (about 3 minutes each side)
Remove pork and add broth and soup to the pan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
475
Sodium
639mg
26% DV
Fat
35g
54% DV
Protein
14g
29% DV
Carbs
21g
7% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
100%
Polysaturated Fat
2g
16%
Monosaturated Fat
12g
80%
Cholesterol
113mg
38%
Sodium
639mg
26%
Potassium
711mg
20%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
6g
12%
Vitamin A
1422IU
28%
Vitamin B6
0.89mg
44%
Vitamin C
8mg
14%
Calcium
285mg
28%
Iron
0.93mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
