SandwichesMarch 19, 2013
Calories
237
Sodium
583mg
24% DV
Fat
12g
18% DV
Protein
9g
18% DV
Carbs
20g
7% DV
Fiber
1g
6% DV
SOBs
7
An SOB is a roast beef sandwich with Swiss cheese, on a bun or croissant, with TONS of jalapenos and ranch dressing. They are called SOBs because they are so hot that when you bite into them you say “Son of a…”
4
1 pound deli roast beef, thinly sliced
4 slices Swiss cheese
1 jar hot jalapenos
Ranch dressing, to taste
4 large croissants or sandwich buns
4 slices Swiss cheese
1 jar hot jalapenos
Ranch dressing, to taste
4 large croissants or sandwich buns
In large skillet, heat roast beef slices over medium-low heat until juices start to run out.
Separate into 4 piles and top with as many jalapenos as you can stand.
Top jalapenos with Swiss cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
237
Sodium
583mg
24% DV
Fat
12g
18% DV
Protein
9g
18% DV
Carbs
20g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat0.53g3%
Monosaturated Fat3g22%
Cholesterol42mg14%
Sodium583mg24%
Potassium135mg3%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar5g11%
Vitamin A642IU12%
Vitamin B60.22mg11%
Vitamin C5mg9%
Calcium216mg21%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.