Desserts October 10, 2014
Calories
362
Sodium
2730mg
113% DV
Fat
8g
13% DV
Protein
5g
10% DV
Carbs
67g
22% DV
Fiber
2g
9% DV
Soft Pumpkin Pretzels
164
I love pumpkin treats. So when I came across these pumpkin pretzels, I knew I needed to try them! Turns out they're delicious! Even my kids gobbled them up! Definitely a winner and weren't too complicated to make - because I am all about that.
12
Pretzels
1 1/3 cups warm water
1 TBSP active dry yeast
2 TBSP honey
4 cups flour
1/2 cup canned pumpkin puree
1 tsp salt
1/2 tsp pumpkin pie spice
Boiling
water
1/2 cup baking soda
Topping
1/4 cup butter melted
1/4 cup sugar + 1 Tbsp cinnamon
Frosting
3 cups powdered sugar
1/4 cup butter
1 tsp vanilla
milk
1 1/3 cups warm water
1 TBSP active dry yeast
2 TBSP honey
4 cups flour
1/2 cup canned pumpkin puree
1 tsp salt
1/2 tsp pumpkin pie spice
Boiling
water
1/2 cup baking soda
Topping
1/4 cup butter melted
1/4 cup sugar + 1 Tbsp cinnamon
Frosting
3 cups powdered sugar
1/4 cup butter
1 tsp vanilla
milk
1. Preheat the oven to 400 degrees. Grease 2 baking sheets with cooking spray and set aside.
2. In a mixing bowl, whisk together the warm water, yeast, and honey. Let mixture rest for 5 minutes.
3. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
362
Sodium
2730mg
113% DV
Fat
8g
13% DV
Protein
5g
10% DV
Carbs
67g
22% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 0.91g 5%
Monosaturated Fat 2g 15%
Cholesterol 21mg 7%
Sodium 2730mg 113%
Potassium 97mg 2%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 33g 66%
Vitamin A 396IU 7%
Vitamin B6 0.47mg 23%
Vitamin C 2mg 3%
Calcium 14mg 1%
Iron 2mg 12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.