Appetizers

Sole Amandine

Mirena Ivanova
December 12, 2013
105
6
orange roughy or other delicate- to medium-texture fish fillets - 1½ lb skinless sole ½ to ¾ inch thick
sliced almonds - ½ cup
butter, softened - ¼ cup
grated lemon peel - 2 tablespoons
salt - ½ teaspoon
paprika - ½ teaspoon
fresh lemon juice - 2 tablespoons
Chopped fresh parsley - if desired
Heat oven to 375°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Cut fish into 6 serving pieces. Place in baking dish (if fish has skin, place skin side down). Tuck under any thin ends for more even cooking. In small bowl, mix almonds, butter, lemon peel, salt and paprika; spoon over fish. Sprinkle with lemon juice. Bake uncovered 15 to 20 minutes or until fish flakes easily with fork. Sprinkle with parsley.
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
DinnerBakedFrench