CasserolesDecember 18, 2015
Calories
566
Sodium
2536mg
105% DV
Fat
31g
48% DV
Protein
53g
106% DV
Carbs
6g
2% DV
Fiber
3g
12% DV
SOURDOUGH EGG BREAKFAST CASSEROLE
797
Start your day with a high protein breakfast. Sourdough bread and sharp cheddar cheese give this traditional egg breakfast casserole a slight tang that your taste buds will love.
10
8-10 large slices of white sourdough bread, cut into cubes (about 4 cups)
1 pound turkey sausage, crumbled and cooked
8 ounces freshly shredded sharp cheddar cheese (about 2 cups)
12 large eggs
2¼ cups whole milk
2 teaspoons dry mustard
1 teaspoon salt
½ teaspoon ground pepper
1 pound turkey sausage, crumbled and cooked
8 ounces freshly shredded sharp cheddar cheese (about 2 cups)
12 large eggs
2¼ cups whole milk
2 teaspoons dry mustard
1 teaspoon salt
½ teaspoon ground pepper
Spray a 9x13 baking dish with non-stick cooking spray.
Place bread in the prepared dish.
Sprinkle the browned sausage over top the bread.
Sprinkle the freshly grated cheese over top the sausage.
In a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
566
Sodium
2536mg
105% DV
Fat
31g
48% DV
Protein
53g
106% DV
Carbs
6g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g88%
Polysaturated Fat3g23%
Monosaturated Fat10g63%
Cholesterol157mg52%
Sodium2536mg105%
Potassium384mg10%
Protein53g106%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g7%
Vitamin A898IU17%
Vitamin B60.23mg11%
Vitamin C2mg4%
Calcium968mg96%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
