Southwest Chicken Chowder

September 23, 2013

153

I love this time of year when it's cool in the morning and evening- that crisp air makes me crave soup. This chowder is my absolute favorite soup. It tastes great, if not better, the next day- so I keep it in the fridge and eat it for lunch all week long. It's packed with flavor and hearty veggies-so grab the biggest bowl you've got!

2 TBL butter (or oil)

1 boneless skinless chicken breast, cut into bite sized pieces

1 small onion, chopped

1 TBL cumin

1 large sweet potato, cubed

32 oz chicken broth

1 C. heavy whipping cream

1 can cream style corn

1 can black beans, rinse and drained

1 can chopped green chilies

1 tsp salt

1/2 tsp pepper

4 tsp chili powder

2 C. shredded Monterey Jack cheese

1/4 C. instant potato flakes

* Cut all your veggies and chicken before you do anything else. In a large pot, saute onion and chicken in butter and cumin. Cook just until the chicken is browned, but not cooked through. Add the...
See the full directions on my site

Nutritions

Calories
1546

Sodium
2791mg
116% DV

Fat
98g
150% DV

Protein
65g
130% DV

Carbs
94g
32% DV

Fiber
26g
106% DV

Dinner Boiled