AppetizersFebruary 02, 2016
Calories
131
Sodium
295mg
12% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
14g
4% DV
Fiber
1g
5% DV
Southwest Stuffed Mushrooms
139
Mushrooms stuffed with cheese, black beans, and spicy tomatoes.
8
16 ounces fresh mushrooms
4 ounces cream cheese, softened
1/3 cup RO*TEL Diced Tomatoes and Green Chilies, drained
1/2 cup shredded cheddar cheese
1/2 cup seasoned dry breadcrumbs, divided
1 tablespoon chopped fresh cilantro
1/8 teaspoon cayenne pepper
1/2 cup Rosarita Black Beans, rinsed and drained
Pinch of salt and pepper
4 ounces cream cheese, softened
1/3 cup RO*TEL Diced Tomatoes and Green Chilies, drained
1/2 cup shredded cheddar cheese
1/2 cup seasoned dry breadcrumbs, divided
1 tablespoon chopped fresh cilantro
1/8 teaspoon cayenne pepper
1/2 cup Rosarita Black Beans, rinsed and drained
Pinch of salt and pepper
Preheat oven to 350 degrees. Wash and dry mushrooms. Break off the stems, then hollow out the caps with a melon baller or small spoon.
With an electric mixer, beat cream cheese and RO*TEL until well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
131
Sodium
295mg
12% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
14g
4% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g6%
Monosaturated Fat1g11%
Cholesterol18mg6%
Sodium295mg12%
Potassium94mg2%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g4%
Vitamin A455IU9%
Vitamin B60.33mg16%
Vitamin C1mg2%
Calcium75mg7%
Iron0.56mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.