Side DishesJanuary 03, 2014
Calories
172
Sodium
52mg
2% DV
Fat
1g
2% DV
Protein
7g
15% DV
Carbs
32g
11% DV
Fiber
1g
6% DV
Spaetzle
96
Spaetzle is basically a quick and easy to make German pasta. It is one of my favorite things to make at home because it adds texture and a little finesse to our usual dinners in the place of pasta, potatoes or rice.
6
2 cups all-purpose flour
6 eggs
ΒΌ cup milk
6 eggs
ΒΌ cup milk
Bring a large pot of salted water to a boil. Meanwhile in a bowl beat the eggs together with the milk to form an incorporated mixture. Slowly add in the flour until smooth dough is formed. Either with a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
172
Sodium
52mg
2% DV
Fat
1g
2% DV
Protein
7g
15% DV
Carbs
32g
11% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.47000000000000003g2%
Polysaturated Fat0.4600000000000001g2%
Monosaturated Fat0.38g2%
Cholesterol1mg0%
Sodium52mg2%
Potassium105mg3%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.8g1%
Vitamin A19IU0%
Vitamin B60.02mg1%
Vitamin C0.7999999999999999mg1%
Calcium20mg2%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.