Spaghetti Squash

July 01, 2013

109

Spaghetti Squash with zucchini, yellow squash and baby sweet peppers

1 spaghetti
1 large zucchini
1 large yellow squash
6 baby sweet peppers

Preheat oven to 450 degrees. Cut the spaghetti squash in half lengthwise and scrape the seeds out. Drizzle with olive oil and salt & pepper. Roast in oven for about 50 minutes. While the spaghetti squash...
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Nutritions

Calories
62

Sodium
169mg
7% DV

Fat
1g
1% DV

Protein
2g
5% DV

Carbs
11g
3% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.25g 1%

Polysaturated Fat 0.55g 3%

Monosaturated Fat 0.44999999999999996g 2%

Cholesterol 1mg 0%

Sodium 169mg 7%

Potassium 193mg 5%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 2g 4%

Vitamin A 428IU 8%

Vitamin B6 0.48999999999999994mg 24%

Vitamin C 13mg 23%

Calcium 18mg 1%

Iron 0.66mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner