Main Dishes

Spaghetti with bechamel sauce and meat

7

You can found a variety of recipes that you can do your pasta , And this is a easy to prepare and delicious recipe which is Spaghetti with bechamel sauce and meat step by-step.

Boiled,salted water spaghetti
1 1/4 cup of minced and fried meat with onions and salted
1 cup of Mozyrela grated cheese
 
Bechamel sauce ingredients :
4 cups liquid milk
4 tbsp flour
One pinch of nutmeg
1/4 teaspoon salt
1/4 cup butter
1. To make bechamel sauce: Put the pot of milk on the fire and add the flour,and stir well. 2. Addthe butter, nutmeg and salt and mix until the mixture holds together and get thicker 3. Prepare a tray or oven dish and and rub it in with butter and then put one teaspoon of bechamel in the tray . 4. Put half the amount of boiled spaghetti and rub itin and distribute it to make a little layer and add the bechamel sauce. 5. Add the minced and fried meat with onions over it and distribute it evenly over the pasta 7. Keep the amount of the remaining pasta and distribute it to make a second layer 8. Pour the rest of the bechamel to cover the entire pasta 9. Apply the cheese on the top and still fit into the oven temperature to 180 for 15 minutes with reddening cheese.
Nutritions

Calories
3382

Sodium
3590mg
149% DV

Fat
135g
207% DV

Protein
243g
486% DV

Carbs
274g
93% DV

Fiber
11g
46% DV