SandwichesOctober 13, 2017
Calories
2023
Sodium
2531mg
105% DV
Fat
176g
270% DV
Protein
22g
44% DV
Carbs
53g
18% DV
Fiber
7g
28% DV
Spam Cordon Blue Grilled Cheese
60
Behold, the Spam Cordon Bleu Grilled Cheese. A grilled cheese made with dijon mustard, arugula, sliced chicken breast, provolone cheese, and pan-fried Spam, all on grilled KING’S HAWAIIAN Original Hawaiian Sweet sliced bread.
1
2 slices King’s Hawaiian Original Sliced Bread
2 slices provolone Cheese
½ block of SPAM, cut in half (2 quarters)
2 slices of deli sliced chicken breast
4 oz salted butter
1 oz Dijon mustard
2 oz vegetable oil
Optional: 6 leaves of Arugula
2 slices provolone Cheese
½ block of SPAM, cut in half (2 quarters)
2 slices of deli sliced chicken breast
4 oz salted butter
1 oz Dijon mustard
2 oz vegetable oil
Optional: 6 leaves of Arugula
Sauté SPAM on low heat with vegetable oil until golden and crunchy.
Build sandwich with slices of cheese, SPAM, chicken, Dijon mustard and optional arugula.
Heat medium sized sauté pan on medium heat. Place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2023
Sodium
2531mg
105% DV
Fat
176g
270% DV
Protein
22g
44% DV
Carbs
53g
18% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat123g617%
Polysaturated Fat9g58%
Monosaturated Fat43g270%
Cholesterol294mg98%
Sodium2531mg105%
Potassium272mg7%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar18g37%
Vitamin A4837IU96%
Vitamin B62mg137%
Vitamin C45mg75%
Calcium469mg46%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
