Sandwiches

Spam Swaddlers

February 21, 2013

I didn't tell anyone it was Spam until after they ate them. No complaints.

1 cup elbow macaroni
1 can (12 ounce) SPAM minced
1 cup evaporated milk
1 cup mild cheddar cheese shredded
1 cup monterrey jack cheese shredded
4 slices pepper jack cheese diced
2 tablespoons green chilies diced
2 cans (8 ounce) crescent roll seamless dough
1 egg white beaten
sesame seeds for garnish

Heat oven to 375F. In pot of boiling water, cook macaroni 10 minutes; drain. In a small saucepan, combine macaroni, spam, evaporated milk, cheeses and chilies. Cook over medium heat stirring 2 minutes or...
See the full directions on my site

Nutritions

Calories
725

Sodium
1409mg
58% DV

Fat
37g
57% DV

Protein
38g
77% DV

Carbs
48g
16% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 21g 107%

Polysaturated Fat 6g 40%

Monosaturated Fat 9g 56%

Cholesterol 114mg 38%

Sodium 1409mg 58%

Potassium 383mg 10%

Protein 38g 77%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 7g 14%

Vitamin A 1036IU 20%

Vitamin B6 0.58mg 29%

Vitamin C 2mg 4%

Calcium 821mg 82%

Iron 3mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lunch American Baked

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

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Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Fiber 1g 4%

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I didn't tell anyone it was Spam until after they ate them. No complaints.

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