Soups May 23, 2017
Calories
1342
Sodium
47mg
1% DV
Fat
99g
152% DV
Protein
18g
36% DV
Carbs
82g
28% DV
Fiber
10g
41% DV
Spanish Cold Almond & Garlic Soup
34
Ajo Blanco is a popular chilled Spanish soup made with almonds, garlic, bread, and olive oil. Perfect for hot summer days!
2
3 slices (about 3 oz. or 100g) crustless white bread
9 oz. (250g) blanched almonds , plus more for garnish
3 cloves garlic , crushed
1/2 cup olive oil
3 cups cold water
salt , to taste
2-3 tablespoons sherry vinegar or white wine vinegar
seedless white grapes
9 oz. (250g) blanched almonds , plus more for garnish
3 cloves garlic , crushed
1/2 cup olive oil
3 cups cold water
salt , to taste
2-3 tablespoons sherry vinegar or white wine vinegar
seedless white grapes
Soak the bread in water for a couple of minutes.
In a food processor, add the almonds and process until finely ground. Add the soaked bread, garlic, olive oil, and process well. With the food processor...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1342
Sodium
47mg
1% DV
Fat
99g
152% DV
Protein
18g
36% DV
Carbs
82g
28% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 21g 109%
Polysaturated Fat 16g 102%
Monosaturated Fat 60g 380%
Cholesterol 5mg 1%
Sodium 47mg 1%
Potassium 478mg 13%
Protein 18g 36%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 41%
Sugar 22g 45%
Vitamin A 7IU 0%
Vitamin B6 4mg 241%
Vitamin C 8mg 13%
Calcium 149mg 14%
Iron 9mg 51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
