CakesJanuary 30, 2014
Calories
286
Sodium
709mg
29% DV
Fat
17g
26% DV
Protein
11g
23% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
Spice and Nut Cake
151
12
Cake
1 1/2 cups zero carb soy protein isolate
1/2 cup flax meal
1/4 cup wheat gluten
4 teaspoons baking soda
1/2 teaspoon salt
2 tablespoons cinnamon
1 tablespoon vanilla extract
1/2 cup oil
2 eggs -- unbeaten
1/2 cup chopped walnuts
2 tablespoons heavy cream
1/2 cup artificial sweetener
4 teaspoons liquid sacchrin
Cream Cheese Frosting
8 ounces cream cheese -- softened
1 stick butter -- softened
1/2 cup artificial sweetener
4 teaspoons liquid sacchrin
2 tablespoons vanilla extract 1 teaspoon cinnamon
1 1/2 cups zero carb soy protein isolate
1/2 cup flax meal
1/4 cup wheat gluten
4 teaspoons baking soda
1/2 teaspoon salt
2 tablespoons cinnamon
1 tablespoon vanilla extract
1/2 cup oil
2 eggs -- unbeaten
1/2 cup chopped walnuts
2 tablespoons heavy cream
1/2 cup artificial sweetener
4 teaspoons liquid sacchrin
Cream Cheese Frosting
8 ounces cream cheese -- softened
1 stick butter -- softened
1/2 cup artificial sweetener
4 teaspoons liquid sacchrin
2 tablespoons vanilla extract 1 teaspoon cinnamon
Preheat oven to 350.
Mix all cake ingredients together by hand, this comes out very thick, gloppy & sticky. In a extra large cake pan (if you dont have a large pan use 2 or 3 smaller pans), place parchement paper and spray with Pam, put mixture into pan and spread out so it is no more than 1/3" thick (if it is too thick it doesn't taste right) it will puff up to over 1/2 thick. Bake at 350ΒΌ for 25-40 minutes (depending on altitude) until knife comes out clean. Cut into 1" square pieces (this is very rich), makes about 25-30
servings.
Frost with Cream cheese frosting.
Frosting: cream all frosting ingredients together, add more sweetner or extract to
your taste, and spread on top of warm cake and allow to cool.
Nutritions
Calories
286
Sodium
709mg
29% DV
Fat
17g
26% DV
Protein
11g
23% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g13%
Monosaturated Fat12g76%
Cholesterol46mg15%
Sodium709mg29%
Potassium117mg3%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar15g30%
Vitamin A85IU1%
Vitamin B60.5mg25%
Vitamin C1mg2%
Calcium137mg13%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.