Spice Rubbed Salmon with Avocado Salsa
My husband was out of town last weekend. He left Thursday and got home on Monday but by Sunday night my life was a comedy of errors. Here's the sitch; my awesome niece, Rachel, came over to watch my kids while I had dinner with my friend Rich Sunday evening (yahoo!) but I failed to tell her that I would be taking her home later. So what happened? My super efficient, awesome-ly talented niece put my kids to bed! I got home and they were already half asleep (okay, my youngest was wide awake
4
1 t. salt, divided
3/4 t. pepper, divided
1/2 t. paprika
1/2 t. chili powder
1/2 t. onion powder
1/2 t. cumin
4 (4 oz.) pieces salmon
2 avocados, peeled, pitted and diced
1/2 small white onion, finely minced
2 T. cilantro
Juice of 1 lime
3/4 t. pepper, divided
1/2 t. paprika
1/2 t. chili powder
1/2 t. onion powder
1/2 t. cumin
4 (4 oz.) pieces salmon
2 avocados, peeled, pitted and diced
1/2 small white onion, finely minced
2 T. cilantro
Juice of 1 lime
Place the oven rack on the top rung then preheat the broiler. In a small bowl stir together 1/2 t. salt, 1/2 t. pepper, paprika, chili powder, onion powder and cumin. Spread the spice mixture evenly over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
277
Sodium
685mg
28% DV
Fat
13g
21% DV
Protein
24g
49% DV
Carbs
10g
3% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
14%
Monosaturated Fat
8g
55%
Cholesterol
53mg
17%
Sodium
685mg
28%
Potassium
836mg
23%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
1g
2%
Vitamin A
521IU
10%
Vitamin B6
0.94mg
47%
Vitamin C
10mg
16%
Calcium
29mg
2%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.