AppetizersNovember 19, 2014
Calories
476
Sodium
825mg
34% DV
Fat
8g
13% DV
Protein
8g
16% DV
Carbs
91g
31% DV
Fiber
4g
18% DV
Spiced Candied Almonds
199
Almonds with a sweet and spicy crunchy coating. Works great with other nuts too!
3
1 egg white, whisked to very frothy
1 tablespoon water
3 cups almonds
1/2 cup granulated sugar
1/4 cup brown sugar, packed
2 teaspoons cinnamon
1 teaspoon salt (less if you're using salted nuts)
1/2 teaspoon cayenne pepper, or to taste
1 tablespoon water
3 cups almonds
1/2 cup granulated sugar
1/4 cup brown sugar, packed
2 teaspoons cinnamon
1 teaspoon salt (less if you're using salted nuts)
1/2 teaspoon cayenne pepper, or to taste
Preheat oven to 300 degrees. Line a baking sheet with parchment paper (don't skip lining your baking sheet).
In a large bowl whisk the egg white and water vigorously by hand until very foamy, about 2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
476
Sodium
825mg
34% DV
Fat
8g
13% DV
Protein
8g
16% DV
Carbs
91g
31% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat2g15%
Monosaturated Fat4g25%
Cholesterol1mg0%
Sodium825mg34%
Potassium275mg7%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar62g125%
Vitamin A129IU2%
Vitamin B60.5mg25%
Vitamin C1mg2%
Calcium83mg8%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.