Main Dishes

Spiced Coconut Lime Shrimp with Peanut Sauce

9
4
1 lb. Fresh peeled, deveined shrimp
Pinch of black pepper on shrimp
¼ c. Cilantro, finely chopped
¼ c. Green onions, sliced
1 tbsp. Garlic cloves, minced or pressed
1 tbsp. Ginger paste
½ Lime’s juice
¼ tsp. Ground ginger
¼ tsp. Turmeric
¼ tsp. Curry powder
¼ tsp. Ground coriander
¼ tsp. Sea salt
1/8 tsp. Ground cardamom (optional)
1 tbsp. Safflower oil
1 c. Unsweetened coconut milk
¼ c. Creamy peanut butter
1 tbsp. Soy sauce
2 tbsp. Thai chili paste
½ c. Chicken stock
1 tbsp. Light brown sugar
1) Prep the ingredients as directed in the list. 2) Combine the sea salt, ground ginger, turmeric, curry powder, coriander, and cardamom into a small bowl. 3) Sprinkle the shrimp with a pinch of black...
See the full directions on my site
Nutritions

Calories
922

Sodium
1075mg
44% DV

Fat
82g
127% DV

Protein
13g
26% DV

Carbs
21g
7% DV

Fiber
5g
22% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV