Spiced Pumpkin Maple Butter

43

This is a great addition to the morning the autumn months.

8
4 cups pumpkin puree
1/4 cup pure maple syrup
1 cup maple pancake syrup
1/2 cup apple juice
2 tbsp. lemon juice
2 tsp ground ginger
1/2 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp salt
In a large pot, combine all ingredients. Bring to a boil, reduce heat. Cook over medium heat, stirring frequently, for 25 minutes or until thickened. Remove from heat and let cool. Store in airtight container in freezer and fridge.
Nutritions

Calories
82

Sodium
165mg
6% DV

Fat
0.37g
0% DV

Protein
2g
4% DV

Carbs
19g
6% DV

Fiber
2g
8% DV