Main DishesSeptember 27, 2016
Calories
179
Sodium
272mg
11% DV
Fat
8g
13% DV
Protein
6g
13% DV
Carbs
18g
6% DV
Fiber
2g
8% DV
Spicy BBQ Pork Flauta Recipe
194
This BBQ Pork Flauta recipe has spicy cheese, fresh tortillas, tender pork, and tangy BBQ sauce. It’s pretty much everything I could want in a meal!
6
6 TortillaLand soft taco size flour tortillas
3 cups shredded cook pork, (or substitute shredded chicken)
1/2 cup your favorite BBQ sauce, (plus more for dipping if desired)
8 ounces shredded habenero jack cheese
2 tablespoons vegetable oil
3 cups shredded cook pork, (or substitute shredded chicken)
1/2 cup your favorite BBQ sauce, (plus more for dipping if desired)
8 ounces shredded habenero jack cheese
2 tablespoons vegetable oil
Preheat oven to 425 degrees F.
Heat a skillet over high heat. Cook tortillas in hot skillet for 30 seconds per side. (Follow instructions on package for more details.) Spread about a tablespoon of BBQ sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
179
Sodium
272mg
11% DV
Fat
8g
13% DV
Protein
6g
13% DV
Carbs
18g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat0.6200000000000001g3%
Monosaturated Fat1g11%
Cholesterol13mg4%
Sodium272mg11%
Potassium141mg4%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A224IU4%
Vitamin B60.22000000000000003mg11%
Vitamin C1mg1%
Calcium169mg16%
Iron0.8200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.