Spicy Chicken Curry

October 28, 2015

I love Indian food, but it isn\\\'t always the healthiest. This spicy curry chicken salad is not only delicious, but it\\\'s also healthy and follows along with the 17 Day Diet.

3 chicken tenderloins, cooked and finely diced
1 ½ tablespoons greek yogurt
1 teaspoon honey
½ teaspoon, scant, curry powder
¼ teaspoon, scant, turmeric powder
Pinch salt/freshly cracked black pepper
Pinch cayenne pepper (optional, for a little extra heat)
1 tablespoon golden raisins
1 tablespoon chopped, fresh cilantro leaves
½ cup arugula or romaine greens, loosely packed

To make the salad, add all ingredients, throw the chopped cilantro leaves into a bowl and mix together until well combined.
See the full directions on my site

Nutritions

Calories
69

Sodium
38mg
1% DV

Fat
2g
3% DV

Protein
2g
4% DV

Carbs
10g
3% DV

Fiber
0.9g
3% DV