Appetizers September 24, 2013
Calories
46
Sodium
153mg
6% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.9g
3% DV
Spicy Crab Cups
149
12
2 cucumbers
1/4 cup sour cream
1/4 cup cream cheese (room temperature)
3/4 cup crab meat
1 tsp brown mustard
1 tsp hot sauce
Salt & Pepper
3 scallions chopped
Paprika
1/4 cup sour cream
1/4 cup cream cheese (room temperature)
3/4 cup crab meat
1 tsp brown mustard
1 tsp hot sauce
Salt & Pepper
3 scallions chopped
Paprika
Slice cucumbers
Scoop out the inside leaving the walls and bottom intact
Combine sour cream, cream cheese, crab meat, chopped chives, brown mustard & hot sauce with a fork until well mixed
Salt & Pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
46
Sodium
153mg
6% DV
Fat
2g
3% DV
Protein
3g
7% DV
Carbs
2g
0% DV
Fiber
0.9g
3% DV
