Main Dishes
February 03, 2014
Calories
269
Sodium
1153mg
48% DV
Fat
9g
14% DV
Protein
15g
30% DV
Carbs
34g
11% DV
Fiber
2g
11% DV
Spicy Garlic and Anchovy Farfalle
5
Sometimes I want a quick and easy dinner that is tasty but won't take a long time to cook. This is it! This sauce is spicy and has a salty and nutty bite from the anchovy paste. If you have never worked with anchovy paste before you should definitely try it. It gives this dish the same kind of flavor you would get from tuna so if you like tuna, you will like this dish! I buy my anchovy paste in a tube and keep it in the fridge. It is great to have around for pastas and salad dressings
6
1 lb. farfalle (bowtie) pasta
1/4 c. extra virgin olive oil
1 T. anchovy paste
1/2 t. crushed red pepper
3 cloves garlic, minced
6 oz. baby spinach
3/4 t. salt
1/2 c. Italian breadcrumbs
1/3 c. Parmesan cheese
1/4 c. extra virgin olive oil
1 T. anchovy paste
1/2 t. crushed red pepper
3 cloves garlic, minced
6 oz. baby spinach
3/4 t. salt
1/2 c. Italian breadcrumbs
1/3 c. Parmesan cheese
Bring a large pot of salted water to a boil over high heat. Add the pasta and cook according to package directions. Reserve 1 c. of the pasta cooking water, drain the pasta and set aside.
In a large...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
269
Sodium
1153mg
48% DV
Fat
9g
14% DV
Protein
15g
30% DV
Carbs
34g
11% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
2g
14%
Monosaturated Fat
2g
16%
Cholesterol
26mg
8%
Sodium
1153mg
48%
Potassium
56mg
1%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
4g
8%
Vitamin A
982IU
19%
Vitamin B6
0.66mg
33%
Vitamin C
2mg
4%
Calcium
385mg
38%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.