Spicy Honey Mustard Brussels Sprouts

November 11, 2014

This is a quintessential brussels sprout recipe because some of the bitterness (one of the objections to them, I think?) is taken away by the addition of honey. Furthermore, this dish contains one of my all time favorite ingredients: mustard! These would be a great addition to your Thanksgiving table because you can have the ingredients ready to sauté them up while the turkey is resting, no oven space needed. They also make a year-round quick and easy weeknight side because they are a cinch to p

1 T. unsalted butter
1 T. olive oil
2 lb. frozen brussels sprouts, thawed and halved if large
4 cloves garlic, minced
1 T. stone ground mustard
1 T. honey
2 t. salt
1 t. crushed red pepper

Heat the butter and olive oil in a large skillet over medium high heat until the butter is melted. Add the brussels sprouts and garlic and sauté, stirring occasionally, for 10-12 minutes until the brussels...
See the full directions on my site

Nutritions

Calories
67

Sodium
822mg
34% DV

Fat
4g
6% DV

Protein
1g
2% DV

Carbs
6g
2% DV

Fiber
1g
5% DV