Beverage July 04, 2014
Calories
73
Sodium
57mg
2% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
Spicy Hot Chocolate
131
Yummy hot stuff!
2
1 cup milk
½ tablespoon cocoa powder
1 teaspoon sugar
¼ teaspoon ground cinnamon
1/8 teaspoon ground cayenne pepper
½ tablespoon cocoa powder
1 teaspoon sugar
¼ teaspoon ground cinnamon
1/8 teaspoon ground cayenne pepper
Mix cocoa powder, sugar, ground cinnamon and ground cayenne pepper.
Heat milk without boiling it
Stir the dry ingredients into the milk while heating the milk, until blended together and desired temperature is achieved.
Garnish with additional ground cayenne pepper if you like.
Nutritions
Calories
73
Sodium
57mg
2% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 0.12g 0%
Monosaturated Fat 0.76g 4%
Cholesterol 9mg 3%
Sodium 57mg 2%
Potassium 193mg 5%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 8g 16%
Vitamin A 233IU 4%
Vitamin B6 0.07mg 3%
Vitamin C 1mg 2%
Calcium 151mg 15%
Iron 0.19mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
