Spicy Mexican Tilapia Bowls

October 17, 2014

These Spicy Mexican Tilapia Bowls are a perfect dinner for your family! Even the non fish lovers will love this one!

2 Tilapia Filets
2 tbsp olive oil
½ tablespoon cumin
¼ teaspoon cayenne pepper
1 teaspoon mexican chipotle chili powder
½ of a yellow onion, chopped
½ can of Rotel tomatoes
1 15.25-oz can of sweet corn
1 15-oz can of black beans, rinsed and drained
¼ teaspoon black pepper
¼ teaspoon garlic powder
1 avocado, cut in small pieces
2 cups basamati rice
4 cups chicken stock
2 tablespoons butter
1 teaspoon organic chicken better than bouillon -- or chicken bouillon granules
¼ cup ranch dressing
¼ cup sour cream

RICE DIRECTIONS: Add 2 tablespoons of butter, 1 teaspoon or your better than bouillon and your basamati rice to a medium pot. Allow to cook over medium heat until lightly browned (you can skip this step if...
See the full directions on my site

Nutritions

Calories
1442

Sodium
699mg
29% DV

Fat
108g
167% DV

Protein
10g
21% DV

Carbs
20g
7% DV

Fiber
7g
30% DV