Appetizers

Spicy Pumpkin Hummus

53

Spicy hummus with pumpkin and pepitas

6
1 (15 oz.) can chickpeas, drained
1/2 cup pumpkin
2 cloves garlic
2 tablespoons lemon juice
2 tablespoons tahini
1/8-1/4 teaspoon cayenne pepper
3 tablespoons water
4-5 tablespoons olive oil
Salt and pepper, to taste
1/4 cup pepitas
Add chickpeas, pumpkin, garlic, lemon juice, tahini, cayenne pepper and water to the bowl of a food processor. Process until well blended. With the food processor running, drizzle in the olive oil until...
See the full directions on my site
Nutritions

Calories
341

Sodium
21mg
0% DV

Fat
13g
20% DV

Protein
13g
26% DV

Carbs
40g
13% DV

Fiber
11g
45% DV