Spicy Pumpkin Hummus

October 29, 2013

137

Spicy hummus with pumpkin and pepitas

1 (15 oz.) can chickpeas, drained
1/2 cup pumpkin
2 cloves garlic
2 tablespoons lemon juice
2 tablespoons tahini
1/8-1/4 teaspoon cayenne pepper
3 tablespoons water
4-5 tablespoons olive oil
Salt and pepper, to taste
1/4 cup pepitas

Add chickpeas, pumpkin, garlic, lemon juice, tahini, cayenne pepper and water to the bowl of a food processor. Process until well blended. With the food processor running, drizzle in the olive oil until...
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Nutritions

Calories
341

Sodium
21mg
0% DV

Fat
13g
20% DV

Protein
13g
26% DV

Carbs
40g
13% DV

Fiber
11g
45% DV