Main Dishes

Spicy Sausage and Pepperoni Pizza

10

Homemade pizza topped with spicy sausage and pepperoni.

4
1 ball pizza dough
pizza sauce
2 cups shredded mozzarella cheese
3/4 pound hot Italian sausage, cook and crumbled into bite sized pieces
pepperoni slices
Preheat the oven to the temperature your dough recipe calls for. Roll or stretch the dough out to your desired thickness (mine was about a 13 inch pizza). Spread your desired amount of pizza sauce over...
See the full directions on my site
Nutritions

Calories
378

Sodium
864mg
36% DV

Fat
25g
38% DV

Protein
26g
53% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV