Main DishesDecember 19, 2016
Calories
573
Sodium
854mg
35% DV
Fat
46g
71% DV
Protein
21g
43% DV
Carbs
14g
4% DV
Fiber
3g
13% DV
Spicy Smoked Sausage Pasta
257
4
1 tablespoon of olive oil
1 package of sausage of your choice. I used 16 oz. of smoked polish sausage.
1 ½ cups of chicken broth
1 cup of heavy cream
½ of an onion, diced
2 tablespoons of minced garlic
1 teaspoon of cayenne pepper
½ can of fire roasted tomatoes, drained (could also use rotel)
Box of your choice of pasta. I used bow tie
2 cups of shredded cheddar
2 tablespoons of red pepper flakes
1 teaspoons of dried thyme
2 tablespoons of flour
Salt and pepper to taste
Chopped green onion for garnish
1 package of sausage of your choice. I used 16 oz. of smoked polish sausage.
1 ½ cups of chicken broth
1 cup of heavy cream
½ of an onion, diced
2 tablespoons of minced garlic
1 teaspoon of cayenne pepper
½ can of fire roasted tomatoes, drained (could also use rotel)
Box of your choice of pasta. I used bow tie
2 cups of shredded cheddar
2 tablespoons of red pepper flakes
1 teaspoons of dried thyme
2 tablespoons of flour
Salt and pepper to taste
Chopped green onion for garnish
Cook pasta according to package directions. Drain and stir in dried thyme and set aside.
In a large skillet sautée onions and garlic for 3-4 minutes over medium heat with olive oil
Add in smoked sausage and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
573
Sodium
854mg
35% DV
Fat
46g
71% DV
Protein
21g
43% DV
Carbs
14g
4% DV
Fiber
3g
13% DV
