Appetizers

Spicy Sweet-Potato Fries

Sweet potato fries are a favorite around here. There is something about the slight sweetness of the sweet potato paired with a light sprinkling of salt that makes the fries slightly (okay. . .very!) addicting. If you really want to up the sweet and salty combination, you can add in some brown sugar. . .and if you like heat, you can add in some crushed red pepper flakes and chili powder!

6
3 medium sweet potatoes, cut into thin strips
2-3 tsp olive oil
1 1/2 tbsp brown sugar
1 tsp chili powder
1/2 tsp white pepper
1/2 tsp garlic powder
1/2 – 1 tsp crushed red pepper flakes, depending on how much heat you want
1/4 tsp salt
Preheat oven to 425. Line a baking sheet with a baking mat. Place cut sweet potatoes in a large bowl and toss with olive oil or place on baking mat and spray one side with an olive oil mister, give the...
See the full directions on my site
Nutritions

Calories
86

Sodium
143mg
5% DV

Fat
1g
2% DV

Protein
1g
2% DV

Carbs
17g
5% DV

Fiber
2g
9% DV

"Sheet pan chicken drumsticks" is one of those recipes that I go with when I don't feel like spending too much time in the kitchen. I'm sure we all have such days, right?

4-5

1. Start by seasoning the chicken drumsticks. Put the meat in a bigger bowl and add olive oil, 1 tsp of salt, 1 tsp of caraway, 2 tsp of BBQ seasoning and 1 tsp of red paprika. The BBQ mix I'm using...
See the full directions on my site