Spicy Turkey Burgers with Pickled Onions

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I love the flame kissed flavor and the gooey, melty cheese. I love how I can play around with the flavor profile by trying new combinations.

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Pickled Onions
1 cup red wine vinegar
2 Tbsp packed brown sugar
1/2 tsp salt
1/4 tsp all spice
1 small red onion, halved and very thinly sliced

Turkey Burgers
1 pound ground turkey
2 Tbsp fresh parsley, chopped
1 1/2 tsp cumin
1/2 tsp ground chipotle pepper
1/2 tsp salt
1/8 tsp all spice
1 tsp canola oil
4 whole wheat buns
4 slices Provolone cheese
To prepare pickled onions, combine vinegar, brown sugar, salt and all spice in a medium microwave safe bowl. Microwave on high for 3-4 minutes or until the mixture boils. You can also bring the mixture...
See the full directions on my site
Nutritions

Calories
365

Sodium
1041mg
43% DV

Fat
12g
19% DV

Protein
38g
76% DV

Carbs
24g
8% DV

Fiber
5g
20% DV