Freezer MealApril 12, 2014
Calories
401
Sodium
966mg
40% DV
Fat
29g
45% DV
Protein
22g
45% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
Spinach Balls (Freezer Meal)
164
Make ahead and just throw in the oven for a tasty side.
8
2 - 10 oz boxes frozen spinach (drained)
6 eggs
1 c parmesan cheese
1 box Stove Top stuffing mix
3/4 cup margarine
6 eggs
1 c parmesan cheese
1 box Stove Top stuffing mix
3/4 cup margarine
Combine all ingredients & shape into balls. Flash freeze on baking sheet. Bake from frozen at 400 degrees for 15 minutes.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
401
Sodium
966mg
40% DV
Fat
29g
45% DV
Protein
22g
45% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat2g17%
Monosaturated Fat13g85%
Cholesterol39mg13%
Sodium966mg40%
Potassium107mg3%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.7g1%
Vitamin A1675IU33%
Vitamin B60.08mg4%
Vitamin C1mg3%
Calcium679mg67%
Iron0.63mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.