Beverage

Spinach & Strawberry Smoothie

73

Here’s another healthy breakfast recipe that we’ve created for Fertility Road magazine. For those that are short on time in the morning, this quick and simple smoothie recipe is the perfect fertility boosting breakfast option. Citrus fruits like oranges are one of the best sources of vitamin C, which is vital to your fertility-enhancing diet. They also contain potassium, calcium, folate and B vitamins, which are all important nutrients in the conception process and can help you get pregnant by

2
Juice from 2 oranges
240g/8.5oz natural yoghurt
225g/8oz strawberries
470ml/16fl oz almond milk
45g/1.5oz spinach
1. De-stem and chop up the strawberries, then place in a blender with the rest of the ingredients. 2. Blend until smooth, creamy and delicious.
See the full directions on my site
Nutritions

Calories
1.0

Sodium
7mg
0% DV

Fat
0.15g
0% DV

Protein
0.1g
0% DV

Carbs
0.3g
0% DV

Fiber
0.1g
0% DV